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Showing posts from February, 2019

Confidently Successful (In fashion)

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Every #girlboss has the skills, confidence and, of course, ~fashion~ to be successful. Every woman has her own unique style and it's important that she incorporates her style into her brand. As someone who is an aspiring sports reporter, I make sure I intertwine fashion in my craft. Many of the most notable female sideline reporters like Laura Rutledge, Erin Andrews and Maria Taylor have their own sense style when they are on the job. However, whether you're a sports reporter, an engineer or a lawyer, it's always important remain professional while showcasing your personality. Here's an inside look at my professional wordrobe: Confidently Successful Wardrobe Uploaded by Sophia LaFrance on 2019-02-21.

"Don't Make Me Think" Book Review

"Be consistent."  Those two words encapsulate the book's message.  As someone who is pursuing a career in sports media, I have challenged myself to write for the viewer when I'm anchoring and also write for a reader when I'm writing a web article. To most people, this seems the same. However, those are two completely different forms of writing. From reading  Steve Krug's book  Don't Make Me Think,  I realized that like writing in sports media, it is important to have a website catered to your target audience.  Krug's book outlines how to develop a strong website. My biggest takeaway from his book is that his principles transcend beyond running a site, but falls align with almost anything related to sports media. For my blog, here are my key takeaways: 1. Omit Needless Words 2. Consistency 3. Accessibility Omit Needless Words  Krug quote from The Elements of Style , "Vigorous writing is concise," resonated strongly with me.  Espe

Compete against yourself, NOT OTHERS!

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Before I started competing in pageants, I perceived pageants as glorified competition to pin women against one another. And it wasn't until I started researching pageantry and then competing in my first pageant that I realized I was wrong. Yes, pageants are competition.  Yes, there can only be one winner. Yes, judges are scoring you. BUT, you are not competing against the other contestants, you're competing against yourself! In fact, preparing for pageants has helped grow into the best version of myself. I am confidently successful whether or not I take home the crown–– I am successful because I made it to the pageant. I enjoyed this competing in Miss Florida USA because I had the opportunity to meet such amazing women throughout the weekend. Every woman competing at Miss FLUSA was the definition of confidently successful –– it was inspiring to befriend so many incredible women. Throughout the weekend, I had to remind myself that this was in a competition. However,

Healthy Mind, Healthy Life

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In order to be successful in any part of your life, it is essential to have a healthy lifestyle–– and that comes from your mental state. And just like physical health, mental health is critical for each stage of your life.  The Key to Success is a Healthy Mind .  Mental health encompasses psychological, emotional and social well-being. Furthermore, mental health includes how we handle stress, interact with others and make decisions. According to the World Health Organization, one in four people will be affected by mental or neurological disorders during their lifetime . This is an unfortunate statistic, but it's a truth that cannot be avoided. However, there is a silver lining in this –– YOU have control of your mental health. You can make active decisions to ensure you're living a mentally happy life. Here are two steps you can take to keep yourself on the track to success : 1. Focus on yourself You are your biggest critic, so instead of obsessing over